Friday, August 5, 2011

Chest august 5 friday

Incline db press
80/90/100/110
Flat db press
80/90/100/100
Hammer Press
130/130/150/150
Incline Db flys
30/32.5/35/40
Fst7 cable flys
50/50/50/50/50/50/50
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